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Eating less protein and the pace of aging.

1 report so far. New developments are added to this thread as they happen.

  1. Nov 13, 2026
    REVIEW OF HUNDREDS OF STUDIES DRAWS NEW SCRUTINYReview of 350+ studies

    Big review links eating less protein to slower aging, mostly in animals

    Two Wisconsin researchers pulled together hundreds of studies on eating less protein. Animals often lived longer. In people, the data is short-term and nobody has measured lifespan.