Short bursts of vigorous exercise and disease risk.
1 report so far. New developments are added to this thread as they happen.
- Mar 30, 2026REPORT TIES SHORT HARD BURSTS TO FEWER DISEASESNews report · study unseen
Brief bursts of hard effort may lower risk of 8 diseases, report says
A news report says short daily bursts of vigorous activity, like running for a bus, may cut the risk of eight diseases and death. The study behind it could not be checked.